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| Q |
How does Spirulina enhance cardiovascular health and help lower cholesterol? |
| A: |
Many people are taking dietary supplements to support a healthy heart and lower cholesterol. Scientists have been confirming this too. Some nutrition studies in Japan, Argentina, Mexico and India found taking Spirulina had the same cholesterol lowering benefits and an improvement in heart artery function for lower blood pressure. Published scientific studies in Japan and India showed that a regular in take of several grams of Spirulina can lower cholesterol. These studies suggest that Spirulina can reduce serum LDL (Low Density Lipoproteins - the bad cholesterol) and raise HDL (High Density Lipoproteins - the good cholesterol) Human studies in Germany and India found a weight reduction effect along with cholesterol reduction. All these studies indicate Spirulina is a useful supplement for cardiovascular health and for lowering cholesterol. |
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