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What are the benefits for an aging person? |
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Spirulina is an ideal anti-aging food: concentrated nutrient value, easily digested and loaded with antioxidants. Beta carotene is good for healthy eyes and vision. This all vegetable, low fat protein means we can lighten up on a meat centered diet that can aggravate arthritis and raise cholesterol. When you choose to eat less or no meat, vegetable foods like Spirulina are good sources of more iron and essential minerals.
As people age, many who don’t eat enough, have restricted diets or poor digestion many experience low energy from being undernourished. Spirulina builds healthy lactobacillus, aiding assimilation and elimination and relieving constipation. Older people really notice an energy boost. In Japan, 73% of those taking Spirulina are over 50 year old.
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