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| Q |
Can a person lose weight taking Spirulina? |
| A: |
Spirulina contains phenylalanine, an amino acid, which some scientists believe, act directly on hunger centre of brain. Many people find taking a few tablets or a Spirulina drink an hour before mealtime can help satisfy appetite, so they eat less. You know when you’re going to be hungry, so just plan ahead. Because it’s rich in iron, often deficient in women on low calorie diets, Spirulina is ideal support for any diet. Best of all, it helps us to lighten up and make the switch from a bulky diet to lighter, more powerful foods. |
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